Quality Personalized Massages

Professional massage therapist offers relaxing, decontracting, sports, deep tissue, reflexology and craniofacial massages.

               Deep tissue

Deep tissue massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. A very effective method to release areas of chronic stress due to misalignments, repetitive movements and persistent injuries in the past. Open communication during the session will ensure maximum levels of comfort.

      60 min. 35€   /    80min. 40€

                     Relaxing

Relaxing Massage is a relaxing and therapeutic style of bodywork. Combine oils or lotions with rolling, kneading, and joint mobilization maneuvers to help improve circulation. Benefits include relief from aches and pains, decreased stress levels in the body, increased mental clarity, improved circulation, and increased flexibility.

           60 min. 35€  /  80min. 40€

         Sporting massage

Sports Massage is a type of massage that prepares the tissues for sporting effort and prevention and recovery of injuries both in training and in competition. The general objectives of Sports Massage are, therefore, to prepare the tissues for sporting effort, keeping them in an optimal state, prevention of injuries both in training and in competition and recovery from injuries that arise and the athlete's physical form.

          60 min.   35€  /  80min. 40€

           Reflexology

Reflexology is a specialized form of foot massage during which precise points on the foot are stimulated, which are believed to be correlated with other organs and body systems. Benefits: Traditionally, it is believed that reflexology can help correct imbalances in the body. However, like any type of foot massage, it is also beneficial for relieving tension developed from wearing heels or standing all day. Try it if: You are curious about how reflexology can reveal other problems with your health OR if you are simply You need an excuse to put your feet up for a while.

              40min.   25€

                      Decontracting    

The decontracting massage is a massage in which, through different techniques, it is achieved to relieve contractures and normalize muscle tone. Mild efforts but repeated with great frequency can exceed the adaptation capacity of the muscle and trigger a contracture. Although any muscle is susceptible to overload, the most affected are the trapezius (neck, shoulders and upper back), the muscles of the neck, the triceps surae (back of the arm) and the paravertebral muscles of the spine (from the base of the skull to the sacral area). Relieving massages help release substances called endorphins, hormones that act as the body's natural antidepressants and that generate positive emotions of well-being in human beings and help us combat pain.

         60min.   40€  /  80min. 50€

           Craniofacial

In craniofacial massages, the neck muscles are worked by combining kneading, pressure and stretching. The focus of the massage is the bones and membranes that surround these bodies, so the rhythmic movements facilitate the circulation of fluids found in this region and help maintain the body's natural balance. In its practice, different acupressure points located on the neck, skull and face are stimulated. The goal is to unblock them to allow better circulation of energy and bloodstream. In the skull, a decrease in cranial tension is caused, in the face the facial muscles are activated and decongested, and in the neck, muscle tension is released. It is a slow, pleasant massage with soft intensity.

                40min.  30€